How can you get it back? Stare into each other's eyes and try to sync your breathing. Do a little exploring to remember what turns you on -- at a time that works for you. For parents of young kids, time alone is rare. It is perfectly normal and healthy for your interest in sex to diminish for a while, when you're exhausted, stressed, and overwhelmed, when your body feels completely different and you're constantly being pawed by little hands, when the entire MEANING of your body has transformed. Slow down-this could be a sign that the guy wants to get to know you better before getting physical.
What else keeps you from being intimate with your husband as much as you'd both like? Approach the situation very delicately, David advises. Sometimes expecting two busy people to be spontaneous is simply asking too much. Don't have sex -- connect other ways. Couples might also try cuddling rather than having intercourse in order to foster closeness and sleepiness -- even if one partner is feeling frisky. Here are four questions to ask yourself to get back into the groove. There are plenty of online resources available to help you and your partner better understand depression and how it can affect your relationship. That can cure the problem altogether. Don't just wait for it to "happen" on its own. How can you get it back? Try sex in the morning, earlier in the evening, after a nap, or while the kids are at dance class or soccer practice. The idea of healthy sleep behaviors is not well established in our culture," McCarthy says. Do a little exploring to remember what turns you on -- at a time that works for you. Reassuring the partner that he or she is attractive and being honest about being tired -- and of course, seeking treatment for a sleep disorder -- will help keep love alive. McCarthy suggests changing your routine to accommodate meaningful sex and sleep. Deal with other issues harming your sex life. A problem left untreated could result in resentment between partners down the road. Arrange a playdate with yourself. Slow down-this could be a sign that the guy wants to get to know you better before getting physical. Nighttime may simply not be the right time for sex for some people. Consider these other stories to boost your sex life: Here are a few ways you can do that so you and your husband can feel closer -- sexually and otherwise. Nagoski says most sexual problems are a result of several sexual turn-offs hitting you at the same time: For example, Sugrue points to the two-income couple at the peak of their career. So I pushed through — even though it was usually the last thing I felt like doing. What you do is so "mysterious," right? Reduce your chores and responsibilities.
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